Top 10 Essential Oils for Congestion

Top Essential Oils for Congestion- Essential oils are extracted from plants to capture their essence or scent. These oils need to be used in their diluted form. Essential oils contain the volatile substance of their host plant and are used for many purposes. The essential oil has many benefits that make it sought-after worldwide. Their demand surged after COVID-19 due to their natural properties. Below is the list of numerous benefits that essential oil provides:

• They are used in aromatherapy due to their therapeutic properties.
• Relieves headaches, migraines, and congestion.
• Muscle pain can also be reduced after applying essential oil.
• Good for people with stiff muscles and relieves stress built up in the body.
• It increases mental awareness and helps increase concentration.
• Excellent to use in diffusers for inducing sleep and treating insomnia.
• Depression can also be cured with its help as it rids one of bad thoughts or negativity in the mind.
• Some essential oils can also be used as mosquito repellent. 
• It increases your overall performance.
• It makes the skin smooth and has anti-aging properties.
• Increases hair growth and makes hair moisturized.
• It provides necessary nutrients to the body after its application.
• It helps in breathing and reduces panic attacks.
• It is used in incense, air fresheners, and scented candles to create a relaxing atmosphere.

Essential oils have many health benefits and various ways to use them. In this blog, we will provide you with a list of top essential oils that work against congestion. 

What is congestion and why are essential oils effective against congestion?

Congestion is the extra accumulation of body fluids in the body. It is not rare and can happen due to common factors such as air pollution, seasonal change, climatic change, etc. Congestion may not be a serious health condition but it causes suffocation and frustration which takes away your comfort. Due to essential oils’ anti-flammable and antimycobacterial properties, they reduce congestion inside the body. Essential oils are pure and natural thus used to avoid using chemical-based products. 

Essential oils such as rosemary cause mucus thickening, relieving fluid accumulation. Infections can also cause congestion, essential oil fights viral and bacteria to stop the root cause of congestion. They also provide a cooling effect to the person making it easier for them to regulate their breathing. Soothing the patient, essential oils are excellent choices to treat congestion.

Top 10 Listed Essential Oils For Congestion:

Peppermint Oil:

Peppermint oil is extracted from peppermint, a herb from the mint family. It helps relieve itching, joint pain, inflammation, and coughs. Apply it with a carrier oil to increase its efficiency. Peppermint Oil by EOC is thick and efficient. Made with only great quality materials, it is best for relieving congestion.

Eucalyptus Oil:

Eucalyptus oil is made from the bark or leaf of the eucalyptus tree. Perfect for relieving cold, and cough congestion. EOC provides both eucalyptus bark and eucalyptus leaf essential oil. Use eucalyptus bark essential oil as it is more effective against congestion and has a strong aroma. It also clears your chest and balances your breathing rate.

Tea Tree Oil:

Tea tree essential oil kills bacteria, germs, and fungus and relieves allergy. Best for disinfecting your surrounding area and decreasing accumulated fluids in your body. Tea tree oil by EOC is the best tea tree oil at a reasonable price.

Lavender Oil:

During congestion, sleeping becomes hard and the use of lavender oil can help sleep easily. Relaxing and comforting the human body, this essential oil reduces pain and has antibacterial properties. Lavender Hydrosol by EOC is 100% pure and natural. Use it regularly and store it in a dry place.

Frankincense Oil:

It is an essential oil that has proven effective against coughs and quells inflammation. Its anti-bacterial properties help fight infection providing efficient and effective relief.  Frankincense Oil Pure by EOC is made with premium resources and is trusted by many.

Rosemary Oil:

Rosemary Oil by EOC has all the natural properties of rosemary. It helps in fighting bacteria and quelling congestion. Reduces pain and can also work against sinus 

Oregano Oil:

Oregano essential oil is extracted from oregano to retain its essence and fragrance. Eoc has Oregano oil that can help in treating sore throat. It also fights against viral and bacteria. Dilute the oil and add 6 drops in 1 drop of carrier oil to increase the oil’s efficiency. 

Thyme Oil:

EOC also supplies Thyme essential oil used in the treatment of colds, coughs, and congestion. Inhale through a steamer to reduce the duration of cold and cough.

Lemon Oil:

Lemon oil kills germs and has always proven effective against colds. Lemon oil by EOC is made of the finest-quality materials and helps in sleeping peacefully. 

Clove Oil:

Clove Bud Oil by Essential Oils Company has anti-viral properties. Use it in a diffuser or inhale from a steamer to reduce congestion. 

CONCLUSION:

Add these essential oils diluted in diffusers or apply directly on your temple or head to get instant relief. These essential oils are easily accessible and good for relieving symptoms of congestion. Not only congestion, essential oils are also beneficial for many health problems. Use them in diffusers, bath oils, scented candles, bath soaps, sanitizers, massage oil, skin & hair care products, and fragrances. We hope the above-mentioned essential oils were able to relieve your doubts.

FAQs Related To Top Essential Oils For Congestion:

Q1. Is there an essential oil for congestion that pregnant women can use?

Ans. Lavender, eucalyptus, or tea trees are very calm and thus have no harsh reaction on the skin. These essential oils are best for use during pregnancy. You can also consult a professional to be on the safe side.

Q2. Can babies use essential oils for congestion?

Ans. Yes, but to prevent the baby's skin use only the mildest and gentle essential oil in diluted form. Use very little quantity to avoid any reactions. Use lavender or chamomile essential oils as they are both safe to use. 

Q3. List two essential oils that relieve congestion and can be used for congestion.

Ans. Lavender and chamomile are two essential oils that are safe to use around animals. They are mild and provide relief from congestion. Use a pet-safe diffuser to allow the essential oil to take effect. 

Q4. Can I apply essential oil to my hair and skin?

Ans. Yes, you can apply essential oils after diluting directly to your skin and hair. Blend the essential oil with a carrier oil to increase hair growth and hydrate the scalp. Do not apply essential oils in their concentrated form otherwise, it can cause side effects such as rashes, and allergies.

Q5. Why should I use essential oil for congestion?

Ans. AS essential oils are natural and made purely from plants. They cause negligible side effects and were used in the past for making herbal medicines.