Essential oils are very concentrated, so it's important to dilute them with a carrier oil before applying them to the skin.

 Detail:

A common dilution ratio is 2-3 drops of essential oil per teaspoon (5 ml) of carrier oil. Suitable carrier oils include jojoba, coconut, and almond oil.

Patch Test

Before using a new essential oil, perform a patch test to ensure you don’t have an adverse reaction.

Procedure:

Apply a small amount of diluted oil to a patch of skin (e.g., inside of your wrist) and wait 24 hours to check for any reaction.

Precautions and Best Practices

Avoiding Sun Sensitivity

Certain essential oils, especially citrus oils like lemon and bergamot, can make your skin more sensitive to the sun.

Tip: "Avoid sun exposure for at least 12 hours after applying these oils."

Understanding Sensitivity

Everyone's skin is different. Start with a lower concentration and gradually increase as needed, always monitoring your skin’s response.

Avoiding Certain Areas

Avoid applying essential oils to sensitive areas such as the eyes, mucous membranes, and broken skin.

Essential Oil Recipes for Skincare

Soothing Facial Serum

• Ingredients: "2 tbsp of jojoba oil, 3 drops of lavender oil, 2 drops of frankincense oil."
• Procedure: "Mix the ingredients in a small bottle and apply a few drops to your face each night."

Revitalizing Body Oil

• Ingredients: "1/4 cup of almond oil, 5 drops of rose oil, 3 drops of ylang-ylang oil."
• Procedure: "Combine the oils in a bottle and use as a body moisturizer after showering."